Counselling services in Vancouver, BC and online
Welcome
Heal What's Real - My Mission
Often, clients cannot put a "label" on what it is they are feeling, they just have a feeling that something needs to change, and they may not know where to start. I understand that every person is unique in the issues they face, and that each person is going to need a unique approach to address these issues, taking into account their individual resources and circumstances.
Most problems arise when there is a disconnect between who we are and who we THINK we should be. To "protect" us from this disconnect, our minds create issues such as depression, anxiety, shame, anger, arrogance, resentment and blame. Through counselling, these forces can be energetically re-directed . I use a personally tailored approach to counselling where we work together to strip away the societal constructs that tell you how to think, feel, and behave, in order to re-connect to your true-self.
Online Counselling
At Kristin Rumohr Counselling, my mission is to provide compassionate and effective counselling services. I aim to support individuals in navigating life's challenges and achieving personal growth. For those that find it difficult to attend counselling in person due to time constrains or transportation, I offer online counselling so that everybody is able to access my services regardless of location.
How Does it Work?
Generally, the first appointment will be us getting to know each other. To determine your reasons for seeking therapy, and discuss your desired outcome, and how we can best work together to achieve your goals. I usually recommend 5-12 weekly sessions in order to allow for genuine growth rather than a rushed "Band-Aid" fix, but ultimately you will determine how many sessions you feel are necessary.
Once you email/call/text and set up an appointment, you will receive an email with a general intake form to complete before your first session. My practice is based in the Kitsilano area of Vancouver.
Online counselling sessions are conducted over Zoom, The only thing needed to attend your session is a computer with a built in microphone (video is optional depending on your comfort level), Zoom downloaded, and a reliable internet connection, it's just that simple!